Available language: Spanish

Chronic Disease Self-Management Program

The Chronic Disease Self-Management Program (CDSMP) is a direct education intervention that helps individuals and caregivers of those with chronic health conditions build a “toolbox” of strategies they can utilize to help achieve their health goals. Workshops are for adults and are highly participatory and build mutual support. Workshop topics include techniques to deal with symptoms of chronic conditions, such as fatigue, pain, sleeplessness, shortness of breath, stress, and emotional problems, such as depression, anger, fear, and frustration. Participants will learn appropriate exercise for maintaining and improving strength and endurance, falls prevention, healthy eating, better breathing techniques, appropriate use of medication, working more effectively with health care providers, communication skills, action planning, problem solving, and decision making. Through actively achieving small goals, participants obtain success which builds confidence in their ability to manage their health and maintain active, fulfilling lives. 

Please Note: Medical nutrition therapy is not allowable for SNAP-Ed. We strongly recommend you partner with a healthcare professional to provide those components of this intervention. Components focused on healthy eating and physical activity are appropriate for SNAP-Ed. 

Target Behavior: Healthy Eating, Physical Activity and Reduced Screen Time 

Intervention Type: Direct Education 

StrongPeople™ Strong Hearts

StrongPeople™ Strong Hearts (SPSH) is a cardiovascular disease risk reduction program for midlife and older adults designed to improve diet and physical activity behaviors, assess local food and physical environment resources, and shift social norms about active living and healthy eating. The program consists of experiential one-hour group classes twice weekly for six months (48 classes) addressing multiple levels of the socioecological model (individual, social, and environmental levels). Class activities include aerobic exercise; strength training; instruction, discussion, and activities related to nutrition, physical activity, stress, and social support; and civic engagement activities to increase awareness and knowledge of aspects of the local food and physical environment that make healthy living easier or more difficult.  

Target Behavior: Healthy Eating, Physical Activity and Reduced Screen Time 

Intervention Type: Direct Education 

Common Threads: Cooking Skills and World Cuisine Program

Cooking Skills and World Cuisine (CSWC) is a direct education intervention targeting elementary and middle school aged children designed to increase nutrition knowledge, culinary skills, liking of vegetables, vegetable consumption, and communication about healthy eating between students and families. Each lesson explores a different country’s cuisine and teaches young chefs how to follow a recipe, prepare and cook ingredients, and leave the kitchen as clean as they found it. Students that have completed the Cooking Skills and World Cuisine program are able to cook a balanced healthy meal that includes whole grains, lean protein, fruits, and vegetables. 

Target Behavior: Healthy Eating 

Intervention Type: Direct Education 

Healthy Drinks for Toddlers

Healthy Drinks for Toddlers is a social marketing intervention designed for caregivers of young children to discourage provision of sugar-sweetened beverages (SSBs) and encourage water consumption. The 45-second videos counter fruit drink and toddler milk marketing messages, inform caregivers about why these drinks are not recommended for young children and include a specific message to parents to “keep it simple, keep it real” by serving water and plain milk to their toddlers once weaned from breastmilk/infant formula. These materials provide SNAP households with young children accurate information about the best drinks to serve during their child’s transition from breastmilk/infant formula to regular table food, a critical time in development of healthy eating habits. 

Target Behavior: Healthy Eating 

Intervention Type: Social Marketing 

Growing Healthy Kids: Garden-Enhanced Nutrition Curriculum

Growing Healthy Kids (GHK) is a garden-themed, direct education curriculum aimed to integrate nutrition education with gardening to promote healthy eating and healthy choices among children, best aligned for students in 2nd and 3rd grade. GHK teaches nutrition education concepts closely aligned with MyPlate messages suitable for a SNAP-Ed audience and includes seven lessons with options for an outdoor, indoor, or hybrid (combination of activities from both mural and indoor gardens) garden, giving students opportunities to learn basic plant parts and try a variety of fruits and vegetables. Along with core journaling and gardening activities, lessons include food tasting activities, recipe printouts, physical activity options, coloring sheets, and suggestions for supplemental storybooks to go with lesson themes. Many connections to the Food Hero social marketing campaign exist within the curriculum. 

Target Behavior: Healthy Eating 

Intervention Type: Direct Education 

Supporting Wellness at Pantries (SWAP) using the HER Nutrition Guidelines for the Charitable Food System

Supporting Wellness at Pantries (SWAP) is a PSE intervention designed to promote the donation and selection of nutritious foods throughout the charitable food system. The program is based on the theory that categorizing food using simple, intuitive labels and communicating this information at each decision point while food travels through the system (donor, food bank, food pantry, & client) has the potential to transform the policy, systems, and environment of food banks and food pantries. SWAP consists of a suite of tools for food banks and food pantries to rank their inventory using a traffic light nutrition system. SWAP was developed in 2016 and revised in 2020 to align with and use the Healthy Eating Research (HER) Nutrition Guidelines for the Charitable Food System. These guidelines place foods into 11 categories and assign green=choose often; yellow=choose sometimes; and red=choose rarely based on levels of saturated fat, sodium, and added sugars. SWAP can be used as an intervention in multiple levels of the charitable food system to promote food justice and health equity. 

Target Behavior: Healthy Eating, Food Insecurity/Food Assistance 

Intervention Type: PSE Change 

Cooking Matters for WIC Clinics (CM for WIC)

Cooking Matters for WIC Clinics (CM for WIC) is a direct education intervention designed to enhance the WIC client experience and to improve maternal and child diets and health through improved knowledge and self-efficacy for healthy eating on a budget, increased WIC voucher redemption (particularly the fruit and vegetable vouchers), and increased WIC client retention beyond the first year postpartum. CM for WIC includes nutrition education and hands-on cooking classes adapted from the Cooking Matters for Parents (CMP) curriculum to correspond with the time frame of other client classes offered at WIC clinics, Cooking Matters at the Store for WIC Parents (CMATS WIC) pop-up grocery store tours in clinics, and customized survey tools.

Target Behavior: Healthy Eating, Other: Food Resource Management  
Intervention Type: Direct Education 

Around the Table

Around the Table is a direct education intervention for youth that upholds principles of trauma-informed engagement and nourishment. It is designed to improve cooking skills, food safety, food resource management, and healthy eating, as well as increase awareness surrounding stress, emotional eating, health values, and feeding children. Participants enjoy hands-on cooking, facilitated conversations, and interactive activities that build healthy connections to food, self, and community.  

Additionally, Around the Table: Nourishing Families is for young adults and parents. It is a curriculum that upholds principles of trauma-informed engagement and nourishment where participants enjoy conversation, reflection, cooking, sharing a meal together, and learning holistic skills to care for their families’ nutritional well-being.  

Target Behavior: Healthy Eating  
Intervention Type: Direct Education 

Telephonic Health Coaching Intervention (THC) Toolkit

The Telephonic Health Coaching Intervention (THC) Toolkit is a direct education intervention designed to:

  • Increase frequency of eating all five food groups
  • Increase frequency of eating a variety of fruits and vegetables
  • Increase whole fruit consumption by at least half a cup per day
  • Increase vegetable consumption by at least half a cup per day
  • Increase frequency of intake of fat-free or low-fat dairy including (dairy/nondairy) and yogurt, and decrease frequency of intake of full fat dairy (milk/yogurt)
  • Increase frequency of whole grains and decrease consumption of refined grains
  • Increase frequency of lean proteins and decrease frequency of high fat proteins
  • Decrease sugar-sweetened beverage intake
  • Increase frequency of low sodium foods
  • Increase minutes of daily physical activity

In order to achieve these goals, the THC intervention provides material to train SNAP-Ed educators to be health coaches that engage with clients by telephone and use behavior change techniques to craft individual goals related to healthy eating and physical activity. The increased intensity, duration and personalization of the THC intervention improve the likelihood that persons eligible for SNAP will make healthy food choices and choose physically active lifestyles consistent with the current USDA Dietary Guidelines for Americans.

Target Behavior: Healthy Eating, Physical Activity and Reducing Screen Time

Intervention Type: Direct Education

Food Smarts

Food Smarts is a direct education intervention that is designed to support healthy behavior change in the areas of healthy eating, food safety, cooking, food waste reduction and food resource management. In 2022, Leah’s Pantry released an updated version of Food Smarts that incorporates principles of trauma-informed nutrition.  Food Smarts is a flexible, learner-centered, multi-session nutrition and cooking program with several available lesson plans to fit the needs of a variety of settings. A kitchen is not required for the implementation of the intervention, but participants can be engaged in simple recipe preparation as an instructional strategy. The adult curriculum of Food Smarts is available in English, Spanish, Russian, Chinese, Vietnamese, and Korean. The youth curriculum is available in English.  

Target Behavior: Healthy Eating  
Intervention Type: Direct Education