Cooking Matters for WIC Clinics (CM for WIC)

Cooking Matters for WIC Clinics (CM for WIC) is a direct education intervention designed to enhance the WIC client experience and to improve maternal and child diets and health through improved knowledge and self-efficacy for healthy eating on a budget, increased WIC voucher redemption (particularly the fruit and vegetable vouchers), and increased WIC client retention beyond the first year postpartum. CM for WIC includes nutrition education and hands-on cooking classes adapted from the Cooking Matters for Parents (CMP) curriculum to correspond with the time frame of other client classes offered at WIC clinics, Cooking Matters at the Store for WIC Parents (CMATS WIC) pop-up grocery store tours in clinics, and customized survey tools.  

Target Behavior: Healthy Eating, Other: Food Resource Management  
Intervention Type: Direct Education 

Around the Table

Around the Table is a direct education intervention for youth that upholds principles of trauma-informed engagement and nourishment. It is designed to improve cooking skills, food safety, food resource management, and healthy eating, as well as increase awareness surrounding stress, emotional eating, health values, and feeding children. Participants enjoy hands-on cooking, facilitated conversations, and interactive activities that build healthy connections to food, self, and community.  

Additionally, Around the Table: Nourishing Families is for young adults and parents. It is a curriculum that upholds principles of trauma-informed engagement and nourishment where participants enjoy conversation, reflection, cooking, sharing a meal together, and learning holistic skills to care for their families’ nutritional well-being.  

Target Behavior: Healthy Eating  
Intervention Type: Direct Education 

Telephonic Health Coaching Intervention (THC) Toolkit

The Telephonic Health Coaching Intervention (THC) Toolkit is a direct education intervention designed to:

  • Increase frequency of eating all five food groups
  • Increase frequency of eating a variety of fruits and vegetables
  • Increase whole fruit consumption by at least half a cup per day
  • Increase vegetable consumption by at least half a cup per day
  • Increase frequency of intake of fat-free or low-fat dairy including (dairy/nondairy) and yogurt, and decrease frequency of intake of full fat dairy (milk/yogurt)
  • Increase frequency of whole grains and decrease consumption of refined grains
  • Increase frequency of lean proteins and decrease frequency of high fat proteins
  • Decrease sugar-sweetened beverage intake
  • Increase frequency of low sodium foods
  • Increase minutes of daily physical activity

In order to achieve these goals, the THC intervention provides material to train SNAP-Ed educators to be health coaches that engage with clients by telephone and use behavior change techniques to craft individual goals related to healthy eating and physical activity. The increased intensity, duration and personalization of the THC intervention improve the likelihood that persons eligible for SNAP will make healthy food choices and choose physically active lifestyles consistent with the current USDA Dietary Guidelines for Americans.

Target Behavior: Healthy Eating, Physical Activity and Reducing Screen Time

Intervention Type: Direct Education

The Farmers Market Food Navigator Program

The Farmers Market Food Navigator Program is a direct education and policy, systems, and environmental (PSE) change intervention designed to increase use of farmers markets to purchase affordable produce, increase frequency of vegetables consumed by farmers market shoppers, and improve access to farmers markets through PSE initiatives. The program follows a social ecological framework and has four key components:

  • Conduct community outreach to build awareness of farmers markets and increase awareness of the food assistance programs available
  • Work with farmers market managers and vendors to implement policy, systems, and environmental changes that are supportive of healthy behaviors
  • Help shoppers effectively use their food budgets at farmers markets through tours that may include introductions to vendors, tips, and support
  • Provide resources and experiential nutrition education to shoppers at farmers markets, including tastings and cooking demonstrations

Food Navigators attend a one-day training and are equipped with a program Playbook that provides direction on how to carry out each of the four key components of their role, as well as provides guidance to farmers market managers and community partner organizations.

Target Behavior: Healthy Eating, Food Insecurity/Food Assistance, Other: Food Resource Management

Intervention Type: Direct Education, PSE Change

Senior Center Needs Assessment Toolkit

The Senior Center Needs Assessment Toolkit is a policy, systems, and environmental (PSE) change intervention designed to allow SNAP-Ed partners and senior centers to assess the readiness of a senior center to make changes to nutrition and physical activity (PA) programming and assist senior centers and their partners in making evidence-based changes to the nutrition and PA policies, systems, and environment. The Toolkit consists of a needs assessment portion (sections one and two) that provides a structured way to gather information and should be completed by or with the Senior Center Director or person/people that have a strong understanding of the center. Section three can be completed by either senior center staff or a partner, such as SNAP-Ed, who may be assisting with nutrition and PA initiatives. Overall, the goal of this Toolkit is to facilitate centers to make changes that improve the health of participants through community-based prevention strategies.

Target Behavior: Healthy Eating, Physical Activity and Reducing Screen Time

Intervention Type: PSE Change

Food Smarts

Food Smarts is a direct education intervention that is designed to support healthy behavior change in the areas of healthy eating, food safety, cooking, and food resource management. Food Smarts is a flexible, learner-centered, multi-session nutrition and cooking program with several available lesson plans to fit the needs of a variety of settings. A kitchen is not required for the implementation of the intervention, but participants can be engaged in simple recipe preparation as an instructional strategy. The adult curriculum of Food Smarts is available in English, Spanish, Russian, Chinese, Vietnamese, and Korean. The youth curriculum is available in only English. 

Target Behavior: Healthy Eating  
Intervention Type: Direct Education 

Text2LiveHealthy

The Text2LiveHealthy (T2LH) intervention is a direct education and social marketing intervention designed to increase family consumption of fruits and vegetables, increase physical activity among the entire family, and increase family consumption of water while decreasing consumption of sugary beverages. T2LH is a nutrition and physical activity digital health outreach effort that links the Integrated Nutrition Education Program (INEP) and Culture of Wellness in Preschools (COWP) youth education provided in classrooms to homes via text messaging, in order to influence behavior change for economically disadvantaged families across Colorado. There are four text message cycles in Year 1 with each cycle containing approximately 30 core texts that address the following themes: fruit and vegetable consumption, physical activity and sedentary behaviors, sugar-sweetened beverages, and water consumption. Each cycle contains approximately seven to eight core messages and two to three evaluation messages. In general, the messages are easy to use and include goal-setting for healthy behavior change, fun and easy recipes, family-friendly physical activity ideas, motivational messages, and links to resources. In Year 2, participants receive one text per week with a focus on maintaining behavior changes. 

Target Behavior: Healthy Eating, Physical Activity and Reducing Screen Time, Food Insecurity/Food Assistance  
Intervention Type: Direct Education, Social Marketing 

Nutrition Pantry Program (NPP)

The Nutrition Pantry Program (NPP) is a PSE change intervention designed to improve the food environment and client engagement within food pantries. NPP provides training and resources to support the implementation of strategies designed to increase access and utilization of healthy food by pantry clients, engage clients, and sustain healthy practices. Implementers are encouraged to follow a four-stage process; Planning, Needs & Current Work Assessment, Implementation, and Certification & Maintenance. SNAP-Ed educators in collaboration with food pantry staff, volunteers, and other stakeholders use the NPP framework to organize and complete the intervention. Pantry Need and Readiness is assessed and supported using a validated Healthy Food Pantry Assessment, a Client Needs Assessment questionnaire, and client feedback strategies. Based on needs and input, a work plan of PSE changes is created. NPP resources are available to support a variety of PSE changes. Pantries completing the NPP process are recognized and awarded as Silver or Gold Certified Nutrition Pantries and celebrated in the community. 

Target Behavior: Healthy EatingFood Insecurity/Food Assistance  
Intervention Type: PSE Change 

Drexel University High School Nutrition Curriculum

The Drexel University High School Nutrition Curriculum is a direct education curriculum designed to teach high school students the principles of the MyPlate Food Guidance system, while encouraging them to make healthy behavior changes to their own eating styles. Students will adopt or continue healthy eating habits that include: making half the plate fruits and vegetables, choose fat-free or low-fat milk and milk products, and limit foods that are high in saturated fat, trans fat, added sugars, and sodium. This will allow students to work towards maintaining a proper energy balance to promote a healthy weight. Drexel University’s PA SNAP-Ed/Eat Right Philly program is a partner to the Pennsylvania (PA) SNAP-Ed Program (PA SNAP-Ed) and the School District of Philadelphia’s Eat Right Philly ProgramThe intervention works to foster positive healthy habits related to nutrition and physical activity. 

Target Behavior: Healthy Eating  
Intervention Type: Direct Education 

Culture of Wellness in Preschools: Nutrition Education and Physical Activity (COWP NE/PA)

Culture of Wellness in Preschools: Nutrition Education and Physical Activity (COWP NE/PA) is a direct education and PSE change intervention designed to increase fruit and vegetable intake and physical activity levels in children and their parents, as well as to reduce their risk of obesity and chronic disease. In addition to providing nutrition education and physical activity in the classrooms, COWP works with Head Start Agencies and other preschool centers to identify and change school PSEs around nutrition and physical activity by working with preschool wellness teams to impact the health of the students and their families. COWP is also designed to improve the likelihood that persons eligible for SNAP will make healthy food choices within a limited budget and choose physically active lifestyles consistent with current Dietary Guidelines for Americans and the USDA food guidance.  

Target Behavior: Healthy Eating, Physical Activity and Reducing Screen Time  
Intervention Type: Direct Education, PSE Change